Category: Kids Yoga

  • “The Flower Garden“. In this story, children imagine they are flowers in a garden, practicing different yoga poses that represent the growth and blooming of a flower. They also practice breathing exercises to help them feel calm and centered, like the stillness of a flower in the garden. In a small town, there was a…

  • “The Garden Party”. In this story, children imagine they are throwing a party in a garden, practicing yoga poses that help them set up decorations, prepare food, and welcome their guests. They also practice partner poses to help them connect and work together as a team. It was a warm summer day, and the sun…

  • “The Garden Adventure”. In this story, children pretend they are on an adventure through a magical garden, encountering different obstacles and challenges along the way. They practice yoga poses that help them climb over rocks, balance on logs, and move through tall grasses Once upon a time, in a faraway land, there was a magical…

  • In this story, the children can imagine they are floating on the calm surface of the ocean and doing yoga poses that represent the peace and tranquility of the sea. The sun was shining bright in the sky, the waves were gentle and the air was warm. The beach was almost empty, except for a…

  • In this story, the children can imagine they are soaring through the air with seagulls and doing yoga poses that represent the freedom and grace of these birds. The seagulls were soaring high above the beach, their wings spread wide as they rode the currents of the wind. They were graceful and free, their movements…

  • In this story, the children can imagine they are facing a challenge from a friendly shark and doing yoga poses that represent the strength and power of these creatures. The sun was high in the sky, and the water was warm and inviting. A group of children had come to the beach to swim and…

  • “In this story, the children can imagine they are leaping and playing with dolphins and doing yoga poses that mimic the movements of these energetic creatures.” In a vast expanse of the shimmering sea, a group of dolphins were leaping and playing with each other. They were full of energy and vitality, their sleek bodies…

  • “In this story, the children can imagine they are hearing the beautiful songs of whales and doing yoga poses that represent the movements of these majestic creatures.” Once upon a time, in the deep blue ocean, a family of whales were singing a beautiful melody. The sounds they made were like nothing any human had…

  • Once upon a time, there were two young sea turtles named Tilly and Tommy. They loved nothing more than exploring the vast ocean, and were always on the lookout for new adventures. One day, as they were swimming along the rocky shore, they stumbled upon an unusual sight. It was a giant octopus, its tentacles…

  • Once upon a time, a group of children imagined themselves as sea turtles and embarked on a journey through the ocean. They glided through the water, feeling the coolness and the currents of the sea. As they swam, the children practiced yoga poses that mimicked the movements of sea turtles. They started with the turtle…