Category: Kids Yoga

  • After a long winter nap, Froggy stretches and blinks in the sunshine.“Spring is here!” he shouts. Let’s jump into Frog Pose, squatting low and hopping high—ribbit, ribbit! Froggy hops past a puppy playing in the grass.Come into Downward Dog and wag your tail!Next, he sees a sleepy kitty stretching—try Cat-Cow with a happy meow and…

  • Embrace the radiant and sunny season of summer as we set off on an enchanting yoga adventure designed especially for children. Summer yoga draws inspiration from the timeless tradition of honoring and rejoicing in the sun. It’s a period when the natural world is in full bloom, brimming with vitality and dynamism. This is the…

  • Encounter a friendly snow monster in a snowy forest who teaches kids yoga poses to help them stay active and warm during the winter season In the heart of a pristine snowy forest, where the branches of ancient trees wore a delicate coat of frost and the ground sparkled with the purest white snow, a…

  • Join a group of sleepy animals as they prepare for their winter hibernation with gentle yoga poses that promote relaxation and winding down In a quiet corner of the enchanted forest, where the leaves rustled gently in the breeze and a soft blanket of snow covered the ground, a cozy gathering was about to take…

  • Experience the excitement of winter sports like skiing, snowboarding, and ice skating through a playful yoga session that mimics the movements of these activities. In the heart of a winter wonderland, where snow-covered peaks embraced the landscape, an exhilarating event called the “Winter Sports Extravaganza” was about to unfold. In this snowy haven, a group…

  • Travel to the Arctic and witness the breathtaking Northern Lights while practicing yoga poses inspired by the colors and shapes of this natural phenomenon. In the pristine wilderness of the Arctic, where the frozen landscapes stretch as far as the eye can see, a unique and enchanting experience awaited those who dared to venture into…

  • Discover the magic of a snowman who comes to life and leads children through a series of yoga poses to stay warm and active in the winter chill In the heart of a snowy wilderness, where frost-kissed trees stood tall and the air was filled with the hushed magic of winter, there lived a gentle…

  • Join a friendly yeti as they guide children through a winter-themed yoga adventure, meeting woodland creatures and practicing poses along the way In the heart of a snowy wilderness, where frost-kissed trees stood tall and the air was filled with the hushed magic of winter, there lived a gentle giant named Yara, the friendly yeti.…

  • Venture into an enchanted ice castle where each room holds a new yoga challenge, helping kids build strength and flexibility In the heart of a frozen kingdom, where glistening snowflakes danced through the air and icicles adorned the trees like crystalline chandeliers, there stood a magnificent Ice Castle that beckoned the young and adventurous to…

  • Embark on a yoga safari through a snowy forest, meeting winter animals like bears, foxes, and owls while learning yoga poses inspired by these creatures. In the heart of a serene winter landscape, where snow-laden branches glistened like diamonds and the air was crisp with the magic of the season, a whimsical adventure awaited those…